Embodied Awareness
The Art of Listening and Presence Online
Prerequisite: None
"The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is. When we make that kind of deep bow to the soul of a suffering person, our respect reinforces the soul’s healing resources, the only resources that can help the sufferer make it through." - Parker Palmer
This online course is for those desiring greater presence with themselves and others, and an ability to listen on a deeper level, feel more aware, accepting and safer in their own body.
This gateway course into embodied awareness is the foundation of Craniosacral Practice.
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Be more present in your own body; experience how embodied awareness truly feels.
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Learn how to pause and be present in the most challenging moments.
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Learn to be more present and connected with others on a deeper level.
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Practice listening and communicating with others so that they feel deeply heard and respected.
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Examine the core beliefs, stories and traumatic imprints that get in the way of you being truly present.
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Learn strategies for having embodied presence with a history of trauma.
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Have greater calmness, clarity and ease being in the present moment.
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5 - Prerecorded video sessions
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Workbook
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4- Guided audio meditations
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Each week you will receive practices to help bring the course material alive in your own personal experience and to help you with assimilation and integration of course content
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Unlimited email for questions between sessions
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You’ll be able to access and view all of the material at a time that is convenient for you
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Bonus - $75 discount off the current price for Core Practices will be applied after completion of the Embodied Awareness Online course. Offer expires after 12 months.
"I enjoyed the embodied awareness course very much and found great value in it. I can see how important it is to have the skills of listening with presence already embodied within the student before they even start the core practices course. I am very glad I did embodied awareness first , as I now feel I can go into the core practices course with greater understanding and a personal practice established of listening with presence, and so am ready to expand on my skills and understanding of Craniosacral therapy.
Thank you." - Linda
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“The safety, integrity and kindness of the space Michael and all the attendees created in the course was beautiful and I came away feeling truly in my body for the first time in my life. I am now able to really listen to my family, my friends and my clients and offer the kind of presence and support they deserve. I am so grateful for the opportunity to be with those I love on a deeper level.” – Elissa
"Thanks for such a lovely 4 days together practicing divine embodied presence. To feel safe in ones body is necessary for so many reasons. I especially enjoyed working on connecting with others and my environment with more presence and authentic beingness. Looking forward now to practising and becoming grounded in this modality. Many thanks for this great course and content." - KA
“Michael’s Embodied Awareness course was a profound journey to self. I gained a deeper acceptance and awareness of myself and others. I felt held, seen, and safe throughout the duration of the course. The course content was extremely engaging and the online space was encouraging, trusting and supportive. I highly recommend this self empowering course.” - Sage