* Especially Recommended

 

BOOKS ON CRANIOSACRAL WORK
 

Wisdom in the Body: The Craniosacral Approach to Essential Health - Michael Kern*
The Heart of Listening Volume 1: A Visionary Approach to Craniosacral Work - Hugh Milne

Craniosacral Therapy for Children: Treatments for Expecting Mothers, Babies and Children - Daniel Agustoni

BOOKS ON TRAUMA AND SOMATIC THERAPY
 

Trauma Essentials: The Go-To Guide - Babette Rothschild *

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Gabor Maté *

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma – Bessel van der Kolk *

It Didn't Start With You - Mark Wolynn *

The Insightful Body: Healing with SomaCentric Dialoguing - Julie McKay

Somatic Psychotherapy Toolbox - Manuela Mischke-Reeds

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe - Stephen W. Porges
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Peter A. Levine

Waking the Tiger: Healing Trauma - Peter A. Levine

BOOKS/CDS ON PRESENCE AND MINDFULNESS

 

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - John Yates

Perfect Love, Imperfect Relationships: Healing the Wound of the Heart - John Welwood

The Five Invitations: Discovering What Death Can Teach Us About Living Fully - Frank Ostaseski 

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart - Tara Brach

Wherever You Go There You Are - Jon Kabat-Zinn

Radical Acceptance: Embracing Your Life with the Heart of a Buddha - Tara Brach 

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BOOKS ON  BREATHING AND THE JAW

 

Breath: The New Science of a Lost Art - James Nestor *

Light on Pranayama - B.K.S. Iyengar 

 

BOOKS ON MENTAL AND PHYSICAL WELL BEING

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There is Nothing Wrong With You - Cheri Huber *

The Plant Paradox - Steven R. Gundry 

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