Michael AaronJul 9, 20201 min readEmbodied Awareness - The Key to Feeling Safe and Listened to“There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear...
Michael AaronJun 8, 20202 min readCraniosacral and TraumaTraumatic stress, the reaction to a life-threatening event, arouses the nervous system to the extreme and activates three survival...
