Michael AaronJul 9, 20201 minEmbodied Awareness - The Key to Feeling Safe and Listened to“There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear...
Michael AaronJun 12, 20205 minOn Being Enough“At a basic level, it goes like this: I feel something unpleasant (not enough-ness), I would rather feel something else thank you very...
Michael AaronJun 8, 20202 minCraniosacral and TraumaTraumatic stress, the reaction to a life-threatening event, arouses the nervous system to the extreme and activates three survival...
